4 Benefits Of Bicycling, Finance Included, By Robert Jain

By Jason McDonald


As Robert Jain and other minds in the world of finance can tell you, gas is one of the greatest expenses we have to cover. Depending on one's school or work schedule, it wouldn't be unfathomable for them to spend up to $2,000 per year on gas alone. It's easy to see that this calls for less expensive means of travel, which brings us to bicycling. For those that need a little more convincing, here are 4 reasons to use your bicycle, even beyond the money saved in the long term.

For those that are considering riding a bike for general travel, the money saved can't be denied. While the cost for a bike must be considered - a standard bike costs about $300 - this is a one-time fee. Comparatively, you'll have to spend several times more for gas for your car. Needless to say, the savings will become evident based on this alone. In terms of financial improvement, this is a great step that the likes of Bob Jain can recommend.

Outside of finances, bicycling helps people in terms of their physical health. When you ride a bike on a daily basis, you are able to exercise your muscles, joints, heart, and other areas of your body. You wouldn't be able to do this in your car, as you're in a fixed position for minutes, if not hours, at a time. The former method of travel is friendlier from an athletic standpoint, which makes it all the more recommended.

Bicycling can help your mental health, too. Did you know that physical activity like this releases endorphins throughout the body? Without going into scientific detail, this activity triggers a certain area of the body that facilitates relaxation. Furthermore, it will keep the individual focused on their method of travel, which is the same for other types of exercise. Mental wellness is important and bicycling plays an important role in this regard.

Bike riding stands out as a low-impact athletic activity, too. For those that don't know, a low-impact sport is one that doesn't weight down on your muscles or joints. What this means is that you're less likely to suffer an injury, which is the case when proper stretching isn't done ahead of time. Not only is riding a bike effective for the sake of travel, but the fact that it can be done with little risk makes it even more worthwhile.




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