Sporting Goods Louisiana, The Beginning To Setting Up The Best Hockey Practice Drills

By Carolyn Kennedy


Becoming the best hockey coach requires a lot of effort. It is always best to have a laid-out program on how to maximize the training of your students. Setting out hockey practice drills and use Sporting Goods Louisiana is the best method to do so. A coach should firstly be able to assess their team ranking them under beginner, intermediate and advanced level.

This will allow for a coach to set the right practice drills for the team. There are many drills that can be done namely: Ball handle drills, Passing, Shooting and Attacking strategies and finally Offensive and Defensive drills.

Ball control drills are handy for those learning to be familiar with how to hand a ball and control it with ones hockey stick. The control technique is one where the control zone is found during the interaction between stick and ball. The player positions their feet apart at a shoulder width distance placing their stick in their right hand and the ball in the left. It is thrown from the left hand and the player is required to stop the ball, dribble and shoot. This is method is usually practiced by beginner level players.

Hockey has three well known dribbling methods which are aimed at teaching the player how to control a ball in motion. These dribbles are known as the Straight, Loose and Indian.

The Straight dribble is a protection dribble method as the constant contact that the ball has to the stick provides protection against opponents. This dribbling technique requires a basic grip to the hockey stick and the player places the stick to the right of their body ensuring that they eyes are placed in front of them. This type of focus allows for the player to be aware of other players and leaves room for an easy ball pass.

The Loose Dribble method is a variation of the straight dribble however it focuses on speed rather than protection. This method requires the same posture, but the ball does not keep constant contact with the stick. The stick is used to tap the ball forward to a distance that the player can run after and pass it at a greater velocity.

The final dribbling method that will be looked at is the Indian Dribble. This is known as one of the most difficult methods to defend against. It requires the player to navigate through opponents by dodging their sticks, this is achieved by holding the stick with a basic grip and positioning your left hand to the right ensuring that the stick is rotated at 180 degrees. This method is perfectly practiced when the right hand is not turned as it allows for better control to push the ball flat across.

To create good hockey practice drills, especially for beginners, ball contact and dribbling methods are essential as it familiarizes the player with the ball and how to interact with it. This forms the foundation before defensive and attacking drills as these require a higher-level player.




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